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  • History of Baths and Spas

    For as long as there have been towns and cities, public baths have been available to provide people with a place to get clean, relax and enjoy other health benefits. Public baths were not just about staying clean, though. These spaces allowed people to socialize and stay connected with others in their

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  • Treating a Scalp Sunburn

    Spending time outdoors, especially if you are active, can be part of a healthy lifestyle. But if you are outside when the sun is out, you need to protect your skin, and that also means the skin on the top of your head. Too much exposure to the sun, without adequate protection may increase your risk

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  • How to Properly Wash Your Face

    Most people establish their face washing habits when they’re teens, and then never give it another thought. But maybe it’s time to reexamine this basic beauty ritual. The way you wash your face can make a difference in your skin’s health and appearance. Here are face washing best practices, as

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  • Protecting Your Skin in Winter

    If you live in a place that gets cold during the winter, then it’s not just the winter blues that you need to beat. When the temperatures drop, your skin can become dry and cracked. Cold winter air also tends to be drier, which sucks the moisture out of the body. And if the wind picks up, any exposed

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  • Eating For Nail Health

    Our nails can be a direct reflection of our overall health. If you are deficient in certain vitamins and minerals, the result can be brittle, weak, dry, dull or flaky nails. In combination with the nail care treatments you receive from our nail technicians and the tips we’ve provided on growing long,

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  • How to Grow Long Nails

    With the nail art trend making waves, people are examining more than just your fashion and hairstyle; they are looking at your nails, too. Truly it should be of no surprise, for we constantly gesture with our hands, bringing them into view. And now with the endless possibility of embellishments—from

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  • Protecting Your Manicure

    Your manicure looks great at first, but unless you’re preserving your nails, that fabulous polish can quickly start chipping and end up looking scrubby. Dishwashing, typing, and even applying makeup can quickly ruin your nails. The good news is the following tips will help keep your manicure preserved

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  • What to Look For in a Nail Salon

    Mani-pedis, to many, are the next best source of relaxation to a full-body massage. A nail salon is a haven where you can allow your worries to be filed, buffed, and polished out—not to mention the mini massage each person gets to their hands and feet during treatment. And when your session is over,

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